For those of you who are long-term readers, you’ll remember my personal battle last May/June, where I went from 22% body fat down to around 15% body fat. It all started with this blog, which explains how a guy can figure out exactly what his body should look like, according to Ancient Greeks. Sadly, six […]
I hear a lot of people saying Israel is justified in what it does. That they’re standing up for themselves. Americans love that rhetoric, because so many of us still think we’re Rambo Cowboys fighting for truth and justice. But here’s the reality. In 2007, for every one Israeli death there were 25 Palestinian deaths. […]
Well, here I am, a month after beginning my “not really a workout” workout routine and “not really a diet” diet. It really has not consisted of anything more than doing crunches, push-ups, and pull-ups, as I think to do them (2 minutes of my life a couple of times a day). I’m eating smaller […]
Last week, I was lucky to get through a few push-ups, and couldn’t even do a pull-up. Today, reps of ten push-ups aren’t straining and I can do a half-dozen pull-ups (not chin-ups). I have no idea how many crunches I do a day, but it has to be over a hundred. My current […]
I have to go to a wedding in a little over three weeks. It’s with family I never get to see, so I like to look my best when I do. This means that the next three weeks of my life are predominantly occupied with getting tan and getting fit. It’s been a sad winter […]